Coughs and Colds

Use Medicinal Mushrooms to prevent Colds and Flu

Coughs and Colds

Medicinal mushrooms boost immunity for the cold & flu season Now that the cooler weather and shorter days have arrived, you start to think about the cold winter months ahead and looking forward to keeping warm and cosy indoors. Unfortunately it’s also the dreaded cold and flu season. If you’re conscious about staying well this [...]

Read the full article →

5 Essential Aromatherapy Oils to fight off the Flu

Aromatherapy

This winter use fragrant Essential Oils to keep the bugs at bay Eucalyptus Helpful in 2 ways, Eucalyptus not only helps fight off flu by killing viruses, it also helps when flu has taken hold, by loosening mucous and helping you cough it up. Lemon Lemon is antiviral, and works well to kill airborne viruses.  [...]

Read the full article →

Cold Prevention: Is your Child ready for Winter?

Children"s Health

Winter is just around a corner, and when temperatures drop, staying warm and healthy can be a challenge. Many kids love that change, out come the jackets, and scarves, with plans for snow trips, and outdoor fun. But winter can also mean colds, sore throats, fever and flu. Prevention is the key to cutting down [...]

Read the full article →

Antibacterial Products – Fix That Sore Throat Fast!

Coughs and Colds

Are you under the weather? Antibacterial Products will help you! As if aching and fatigue isn’t enough to bear, then there’s the pain of a sore throat.  A sore throat is a constant pain, and one seemingly without end.  The good news is you can help heal your sore throat using antibacterial products such as [...]

Read the full article →

Cinnamon and Honey – Miracle Cure?

Coughs and Colds

If you have been suffering from coughs and colds, Cinnamon and Honey might be the answer. From a Chinese Medicine perspective, Cinnamon is heating and so helps to cure excess yin or coldness in your body. Honey, on the other hand, is neutral, being equally balanced between yin and yang. When used together Cinnamon and [...]

Read the full article →

Can You Prevent the Flu Without The Flu Jab?

Coughs and Colds

In this Part Two of our look into avoiding the Flu we recommend some natural prevention measures and remedies as alternatives to Flu Vaccination. Read Part One of this story about whether flu vaccination is helpful or harmful here… Protect Yourself from Flu Virus Contagion Influenza viruses spread in the air and through direct contact. [...]

Read the full article →

Live a Healthier Life with Ginger Root

Cholesterol

Naturopathy discovered some time ago that herbs and spices should not be overlooked as medicinal treatments. As a matter of fact, it has become evident that you can consume certain spices every day to maintain good health and Ginger Root is a perfect example. Studies have shown that consuming Ginger on a regular basis will [...]

Read the full article →

Colds & Flu recovery with Natural Remedies

Coughs and Colds

Often when the symptoms of colds & flu subside, you can be left feeling tired, run down and with no energy. Your immune system has been busy fighting off infection so it needs a little care and maintenance to help you recover. A strong healthy immune system helps reduce the risk of you getting more [...]

Read the full article →

Colds and Flu Symptoms – Feel Better Soon with Early Treatment!

Coughs and Colds

Feeling under the weather and not sure if you have colds or the flu? Sometimes it’s hard to tell the difference: cold symptoms tend to build up slowly over a number days while flu symptoms come on very quickly with greater intensity. Colds and flu are both viral in origin, and while colds and flu [...]

Read the full article →

Coughs And Colds – Is Winter Really Over?

Coughs and Colds

Wouldn’t it be great after such a long cold winter, as we have had this year, to feel that all the coughs and colds and flu’s were behind us? This past few months have seen so many of us with hacking coughs, which don’t seem to shift, even after the rest of the symptoms have [...]

Read the full article →